Tag: vegetarian

Greek Salad with Beets

Greek Salad with Beets

How could we make Greek salad any healthier? Add beets! Today’s Mediterranean diet inspiration comes from the Motor City. Where in the early 20th century, the auto industry lured Mediterranean immigrants, many from Greece, with the promise of jobs. Over time, Pickled beets, which are […]

Croatian Swiss Chard with Potatoes

Croatian Swiss Chard with Potatoes

A flavorful side dish or main course, this Mediterranean diet weight loss recipe is Croatian in origin. Swiss Chard with Potatoes (Blitva sa Krumpirom) is LOADED with vitamin K. In fact, just one cup of Swiss chard contains 636% of the daily recommended intake (Those […]


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